Welcome to the Postnatal Depression Family/Whanau NZ Trust

Where Do I Get Help?

Where Do I Get Help? GP If you or your partner recognises more than one of these symptoms make an appointment with your GP. If ...
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PND in Mothers

Perinatal Depression in Mothers Around 25% of women will experience perinatal depression or anxiety before or after the birth of their child. This can be ...
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PND in Fathers

Postnatal Depression in Fathers Postnatal Depression is not a mother only disorder. 10% of men will experience depression and anxiety after a child is born ...
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Referral for support

Support Referral Form For urgent or crisis mental health care, freephone 0800 920 092 (24 hours, 7 days a week) To refer someone to us please fill in ...
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Letters of Light

Letters of Light New Zealand A global project sending hand written letters of support from mums with lived experience of maternal mental health to mums ...
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Family Portrait Fundraiser

Book your spot here ...
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Perinatal Wellbeing Groups

Informal drop in groups for mothers and pregnant women. Connect with others and get support for breastfeeding, anxiety and the day-to-day parenting journey. Babies and toddlers welcome. Facilitated by trained breastfeeding and mental wellbeing peer supporters. No formal registration needed, ...
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