The antenatal group is an informal facilitated drop in support group for parents-to-be experiencing anxiety or depression.
A safe space to discuss any fears or worries.
You will get a variety of tools and techniques to help manage any anxiety or depression.
With early support in place the risk of postnatal depression can be managed.
We can also help arrange a support network for after the birth should it be needed.
No formal registration needed, attend one session or every fortnight, whatever you need.