Not Current – Perinatal Wellbeing Canterbury

Letters of Light

A global project sending hand written letters of support from mums with lived experience of maternal mental health to mums currently suffering with theirs.

What is a Letter of Light?

A Letter of Light is a letter of support written by a mum with lived experience to a mum currently suffering with her mental health.

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Referral for support – OLD

Our support is non-clinical and designed for parents with a mild to moderate decline in mental wellbeing. We are not a crisis service and do not have after hours or weekend services.

For urgent or crisis mental health care call 111
or the Crisis Resolution Service on freephone 0800 920 092

We aim to contact all our referrals within 3 business days.

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